Apple Health is the supported way to get your activity into Moves+ on an iPhone. This page points you to the full guide.
Time required: 1 minute
User role: App user
Applies to: iPhone only
Module: Moves+ app > Profile > Edit Profile > My Tracker
Overview
Apple Health is built into every iPhone and is the supported way to get your activity into Moves+. Your iPhone counts steps on its own, and a wearable or a workout app that writes into Apple Health adds running, cycling and swimming.
Everything about Apple Health now lives in one place.
Go to How do I connect Apple Health with Moves+?
That article covers how to connect, which permissions Moves+ needs and why, what Apple Health does and does not share, how long syncing takes, and what to do if your activity stops syncing.